Storing your Food

Image courtesy of Sistema Plastics

Purchase food storage containers for your weekly meals, ideally prepared on Sundays.

You will need Tupperware (some prefer glass, some prefer plastic). I use “Sistema” tupperware because it does not leak and they have the perfect sizes for my portions.

If you are weighing your food, you will need a food scale. You can easily purchase one at Target or on Amazon.com.