Personal Training

Sometimes you don't choose your calling... your calling chooses you! 

All Personal Trainers will tell you that they are passionate about fitness but not all Trainers will tell you that fitness saved their life! Fitness helped me gain confidence during a time that I was very depressed and lacked direction. It became a very useful tool to help me decompress and regain focus. 

Fitness, when used correctly, is all about positivity and crushing goals. It is the most empowering healthy outlet for individuals of all ages, genders and backgrounds. 

There is nothing more gratifying than helping others live healthier happier lives! Let me share my knowledge with you and you won't be disappointed!

just read some of my clients' testimonies!

 
 

First Consultation

Hiring a Personal Trainer is a very personal decision. It can be both exciting and nerve-racking. I will put your mind at ease during your first consultation. This will be in person at the studio at no cost to you. You will have my undivided attention for 30 minutes as we go over your intake form that I will send to you prior to meeting.

We will discuss all your questions and concern as I learn more about your goals and background. 

 

 
 
 
 

Where do I train my Clients?

Train with me and you’ll feel like a celebrity! I train all my clients at Step It Up Gym which is a Private Training Facility located in the East Bay of California in Pleasant Hill.

We feature state of the art equipment and a clean, private and friendly environment.

 
 
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Current one on one session rate

1 session rate = $115 (per hour)

 

Trainer/Client Relationship Guidelines and Regulations

All training must be purchased before sessions, no exceptions.

  • Cancellations must be made 24 hours prior to the scheduled session otherwise the client will forfeit the appointment and the session will be deducted from purchased package (exception: medical emergencies)
  • Client must complete training sessions within expiration time. If client knows about a vacation, they are responsible for rescheduling during a time of their trainer’s availability. The client can alternatively purchase a smaller package or individual session for that duration of time.
  • All clients will receive an extension on their package if trainer goes out of town during their scheduled sessions. (Example: trainer is competing or going to another client’s competition)
  • All clients are responsible for keeping record of their own purchased packages.
  • If client is late, the session will still end at the scheduled end time.
  • Purchased sessions are not transferable to other clients. 
  • No refunds will be given on any purchased packages.
  • Client is expected to wear fitness appropriate attire and bring a water bottle to all sessions.
 

COMPETITION INFORMATION

I am a Professional Fitness Competitor with the most glamourous fitness federation on the planet!!!

For more information on the World Beauty Fitness and Fashion Federation.